NÄ€SYA

New Earth School of Yoga & Healing Arts

Assisted Stretching

an introduction to healing arts

level 1

5 day practitioner course

A foundation course rooted in the traditions of  Thai Nuad Boran & yoga based assisted stretching

Next dates:
21st - 25th September 2026

open sessions

Our graduates  offer open and free sessions to the community at the end of their course, all are welcome to come along & experience

Next dates :
Monday 28th September 2026

Specialist bodywork & healing

tailored treatments to free your mind, body & breath

  • Nuad Borarn (Yoga Massage)

    Assisted stretching and compression along the body's muscle and fascial lines to improve flexibility, range of motion & recovery.

  • Gua Sha

    Instrument-assisted soft tissue technique that breaks up adhesions, stimulates circulation and reduces localised muscle tension.

  • Tok Sen

    Rhythmic percussive therapy using a wooden tool to release deep muscular tension and stimulate the peripheral nervous system.

  • Marma Therapy

    Targeted pressure applied to specific anatomical points to reduce pain, restore mobility and support neuromuscular function.

  • Pranic Healing

    A non-contact technique focused on reducing systemic stress load and supporting the body's natural recovery processes.

  • Nabhi Chikitsa / Chi Nei Tsang

    Deep abdominal work that releases core tension, supports diaphragm mobility and improves breath mechanics, critical for athletic performance.

  • Myofascial Release & Joint Mobilisation

    Manual therapy targeting fascial restrictions and joint stiffness to restore functional movement patterns and reduce injury risk.

  • Structural Alignment

    Whole-body postural assessment and hands-on correction to address compensation patterns and improve structural efficiency under load.

HEALING SESSIONS

ONLINE
All treatments (except body work) can be taken online or in conjunction with in person treatment
IN PERSON
All treatments can be offered in person as one-on-one or small group sessions or as workshops & retreats

bridging ancient manual therapy traditions with a clear, functional understanding of how the body performs, compensates and recovers